Cycling Workshop by Dr Richard Penney
Village Square Chiropractic - Maximized Health and Living
Doors open at the Naval Officers' Mess at 7:00pm. Cost is $3 per person for use of the facility. Inexpensive cash bar. All are welcome including non-OBC guests.
Do you want to take your cycling to the next level?
Are you frustrated with your bodies performance, or how much pain you are in.
Well come listen to what the Doctor has to say.
Free structural analysis and training tips available.
-How to avoid low back pain
-How to avoid neck and arm pain
-The biomechanics of cycling
-How to stabilize your core
-How to achieve ideal spinal structure
