Kevin Wilson co-founder of The Peak Centre For Human Performance.
The aim of the presentation will be to introduce OBC members to the various types of services available through the PEAK Centre facility, as well as an in-depth discussion on the maintenance/improvement of cycling related fitness through the winter. The challenges that are faced by cyclists through the winter months, as well effective strategies that can be implemented to ensure spring ready riding will be addressed.
Doors open at the Naval Officers' Mess at 7:00pm. Cost is $3 per person for use of the facility. Inexpensive cash bar. All are welcome including non-OBC guests.
